There is no substitute for hard work. "
- Thomas Edison
70 Apple Street
Tinton Falls, NJ 07724
I started CrossFit about 3 months ago when I was looking for a change in my workout routine. I was in a rut after the days, weeks and months spent at the gym on the treadmill. I was frustrated because I just couldn't seem to make any difference in my physique. I came to CrossFit Shrewsbury wanting something challenging and different....every hope and expectation was exceeded. I have seen changes in myself that I never thought I would see. I have become stronger both physically and mentally. Stefanie and the other trainers are truly amazing and gifted people. Try it... you won't ever look back. Thank you, CrossFit Shrewsbury, for changing my life!
CrossFit has changed the way that I will think about working out FOREVER! Stefanie inspires and motivates you to reach your fullest potential in each class. Even when you think you couldn't possibly work any harder - you will!! Each class leaves you feeling like you just got the best workout of your life. I am finding that day to day tasks are easier thanks to the strength I have gained at Cross Fit Shrewsbury! I will forever be thankful to Stefanie for introducing me to the Cross Fit experience! _____________________________________________________________________________________
Never in all my years of working out have I felt as strong and fit as I do today since taking on "CrossFit with Stefanie". I was so concerned about bulking up - i didn't; losing weight - I did, and ultimately feeling that I have really done something good for my body - no doubt about it. With Stefanie's guidance, I've been able to finally accomplish a long time goal!